Breast Cancer

Chemotherapy - Olive Oil Benefits    I took one tablespoon of organic virgin olive oil first thing in the morning to aid digestion and reduce inflammation. Consuming a tablespoon of olive oil in the morning, especially on an empty stomach, can provide several potential benefits. It may help with digestion, improve nutrient absorption, and support heart health due to its healthy fats. Additionally, some suggest that it can aid in weight management and reduce inflammation.  And again, I missed it for 2 days, and I felt a huge difference — I started bleeding from my colon, with a lot of pain. After I started using my olive oil again, everything felt significantly better. It is almost unbelievable how much diet plays a significant role in preventing chemo side effects. 

Chemotherapy and Himalayan pink salt     To prevent mouth sores, I gargled with a Himalayan pink salt and baking soda solution twice a day, once in the morning and once before bed. I can tell you I missed a dose once, and I had a terrible day afterward. I woke up in pain, couldn't breathe, and my chest was hurting. I was in so much pain that I was afraid to move and found it painful to breathe. Then I remembered that I hadn't used my solution the day before; I had used it about three times that day, and by evening, I started to feel better. Yes, rinsing or gargling with a baking soda and salt solution is a common and recommended practice during chemotherapy. Why is this helpful during chemotherapy? Chemotherapy can cause side effects such as mouth sores (oral mucositis). This can be painful and increase the risk of infection. Regular rinsing with a salt and baking soda solution can help keep your mouth clean, which in turn helps prevent infections. Soothe and protect the ...

Grapes and Chemotherapy    I ate grapes during the infusions and made sure to drink plenty of water. Believe me, I missed it once, and there was a big difference in how I felt the next day. I had cramps and constipation, and I made sure I don’t forget ever again to have a grape with me at my infusions.     Benefits of Grapes During Chemo Infusion: Hydration: Grapes, like other fruits with high water content, help keep you hydrated, which is essential during chemotherapy to help flush out toxins and replenish fluids lost due to side effects like diarrhea or vomiting. Nutrients and Antioxidants: Grapes, especially red and purple varieties, contain helpful phytonutrients and antioxidants like resveratrol, which may offer health benefits. Snack Option: Grapes can be a refreshing and easy-to-eat snack during chemo infusion, especially if you prefer cold or room-temperature foods.